Rampage Off Season Training
Off-season focused on Development
The off-season is the most important window for Tier 1 athletes to develop. Your athlete’s individual success—and the success of our teams—directly reflects the work done between April and August. The Rampage Off-Season Training Program is built to maximize development, build confidence, and prepare players to dominate the 2026–2027 season.
Who Is the Program For?
This program is designed for committed Rampage athletes in the following groups:
- 2008 & 2009
- 2010 & 2011
- 2012 & 2013
These athletes are preparing for higher levels of play, including Tier 1, Junior, NCAA, and professional pathways.
What Is Included in the Program?
A comprehensive spring and summer training plan featuring:
- On-Ice Practices: Skill development, compete sessions, power skating, and tactical instruction
- Off-Ice Training: Strength, speed, mobility, shooting, stickhandling, hockey IQ, and conditioning
- Daily Workouts: Led by Olympic and professional strength & conditioning coaches at 365 Performance
- Weekly Training Calendars: Detailed, structured schedules unique to each age group
- A Competitive Training Environment: Athletes train with motivated teammates and Tier 1 coaches
Athletes will have access to 5–6 days per week of training opportunities, including extended summer morning sessions once school finishes.
PRICE: $3,999
Program Dates
April 13, 2026 – August 7, 2026
Training is held at Monument Ice Rinks, utilizing both rinks, the 365 Gym, and all dedicated off-ice development spaces.
Why Commit to Off-Season Training?
Players make the biggest developmental gains in the off-season—not during winter games. Consistency from April through August leads to improvements in:
- Skating speed
- Strength and physicality
- Puck skills and shooting
- On-ice confidence
- Conditioning and endurance
- Game-readiness for tryouts and the season
Athletes who commit to our off-season program year after year are consistently the ones earning roster spots, playing meaningful minutes, and advancing to higher levels.
A Training Environment Built for Growth
Our staff of Tier 1 coaches and specialists work hands-on with each group to ensure every athlete receives the development they need. Summer on-ice sessions include a strategic mix of skills, compete days, and power skating, while workouts build the strength necessary for harder shots, faster skating, and winning puck battles.
This is the most complete, structured, and athlete-focused off-season program in the region.
If your athlete wants to improve, earn more opportunity, and be prepared for the upcoming season, the Rampage Off-Season Program is the most important commitment of the year.
Refund & Flexibility Policy
Players can commit to off-season training now. If anything changes in your plans for next season, we will fully refund and allow players to be on their way—no risk, no pressure.
2012 & 2013
This group is training is for 2012 and 2013 birth year athletes. The schedule is broken down into two sessions: Spring and Summer. The Spring schedule is designed to give players access while school is finishing up. Once summer vacation begins for D20/D38 school districts, we will transition into the Summer portion of the training.
Edge Class Membership is included in the Rampage Off-Season Training package so players can utilize Saturday morning edge class sessions throughout the training program.
Spring Schedule (April 13 - May 22, 2026)
Monday
⛸️ Specialized Skating 6:00–7:15 AM (East Rink)
🏋️ Workout 5:00–6:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Tuesday
🥅 Practice 4:30–5:45 PM (East Rink)
🏋️ Workout 6:00–7:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Wednesday
🥅 Skills 6:00–7:00 AM (East Rink)
🥅 Practice 4:30–5:45 PM (East Rink)
🏋️ Workout 6:00–7:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Thursday
🥅 Skills 6:00–7:00 AM (East Rink)
🥅 Practice 4:30–5:45 PM (East Rink)
🏋️ Workout 6:00–7:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Friday
⚡ Dynamic Training / Lou Vairo 5:00–6:00 PM (365 Gym & Turf)
🏒 Shoot Pucks — 150 minimum
Saturday
⛸️ Edge Class (Included)
🏋️ Open Gym 9:00 AM–12:00 PM
Sunday
🥅 Practice TBD — (Rink TBD)
🏒 Shoot Pucks — 150 minimum
Summer Schedule (May 26 - August 7, 2026)
Monday
⚡ Dynamic Training / Lou Vairo 8:00–8:45 AM (Dryland)
🥅 Practice 9:00–10:15 AM (East Rink)
🏋️ Workout 10:30–11:30 AM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Tuesday
⚡ Dynamic Training / Lou Vairo 8:00–8:45 AM (Dryland)
🥅 Practice 9:00–10:15 AM (East Rink)
🏋️ Workout 10:30–11:30 AM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Wednesday
⚡ Dynamic Training / Lou Vairo 8:00–8:45 AM (Dryland)
🥅 Practice 9:00–10:15 AM (East Rink)
🏋️ Workout 10:30–11:30 AM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Thursday
⚡ Dynamic Training / Lou Vairo 8:00–8:45 AM (Dryland)
🥅 Practice 9:00–10:15 AM (East Rink)
🏋️ Workout 10:30–11:30 AM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Friday
⚡ Dynamic Training / Lou Vairo 8:00–8:45 AM (Dryland)
🏋️ Workout 9:00 – 10:00 AM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Saturday
⛸️ Edge Class (Included)
🏋️ Open Gym 9:00 AM–12:00 PM
🏒 Shoot Pucks — 150 minimum
Sunday
🥅 Practice TBD — (Rink TBD)
🏒 Shoot Pucks — 150 minimum
2010 & 2011
Monday
🏋️ Workout 3:00–4:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Tuesday
🥅 Power Skating 3:00–4:00 PM (East Rink)
🏋️ Workout 4:15–5:15 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Wednesday
🥅 Practice 3:00–4:15 PM (East Rink)
🏋️ Workout 4:30–5:30 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Thursday
🥅 Power Skating 3:00–4:00 PM (East Rink)
🏋️ Workout 4:15–5:15 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Friday
⚡ Speed / Workout 3:00–4:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Saturday
🏋️ Open Gym 9:00 AM–12:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Sunday
🥅 Practice 8:15–9:30 AM (West Rink)
⚡ Speed / Workout 10:00–11:00 AM (365 Gym)
🏒 Shoot Pucks — 150 minimum
2008 & 2009
Monday
🥅 Practice 3:00–4:15 PM (East Rink)
🏋️ Workout 4:00–5:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Tuesday
🏋️ Workout 3:00–4:00 PM (365 Gym)
🥅 Power Skating 4:15–5:15 PM (West Rink)
🏒 Shoot Pucks — 150 minimum
Wednesday
🏋️ Workout 3:00–4:15 PM (365 Gym)
🥅 Practice 4:30–5:45 PM (West Rink)
🏒 Shoot Pucks — 150 minimum
Thursday
🏋️ Workout 3:00–4:00 PM (365 Gym)
🥅 Power Skating 4:15–5:15 PM (West Rink)
🏒 Demonstration Shooting — 150 minimum
Friday
⚡ Speed / Workout 4:00–5:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Saturday
🏋️ Open Gym 9:00 AM–12:00 PM (365 Gym)
🏒 Shoot Pucks — 150 minimum
Sunday
🏒 Shoot Pucks — 150 minimum
Off Season Training 2026
OFF-SEASON 2026
Dates: 4/13 - 8/7
Open to birth years: 2008 - 2013
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